Changing the World...One Survivor at a Time

Building resilience & encouraging post-traumatic growth.

Bright Purple Crocus Flowers

Re-Birth & Resurrection

Scripture: John 20:1-18 Reflection: Easterners consider a corpse unclean. The climate causes early decay and there are no undertakers or means of preserving a body. So, they bury their dead right away. If a person dies in the morning, they are buried by noon. If one dies late in the

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Valentine's themed word art and stickers on a pink backgound

Celebrating the Many Ways to Love

February is most known for Valentines Day. But did you know Valentine’s Day originated as a Christian Celebration?   As the story goes, a Roman emperor imposed a ban on marriages because too many men were dodging the draft by getting married (only single men had to enter the army).

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An old wooden cross on a mountainous country side.

The Messiah, The Nation & The Rivalry

Scripture: Matthew 2:13-23   Reflection:   In my last post, King Herod attempted to trick the three wise men into revealing Baby Jesus’s exact location. But after having been warned in a dream not to return to Herod, they left for their own country by another road. This left us

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In a pile of painted rocks, one blue one stands out with the word "Hope" written in black letters.

Hope Does Not Disappoint

Scripture: Romans 5:1-5   5 Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, 2 through whom we have gained access by faith into this grace in which we now stand. And we rejoice in the hope of the glory of God. 3 Not only so, but we also rejoice in our sufferings, because we know

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A statue of the Virgin Mary is in the center of a liquor store.

Do as I Say, Not as I Do

Scriptures: Matthew 23:1-3 23 Then Jesus said to the crowds and to his disciples, 2“The scribes and the Pharisees sit on Moses’ seat; 3therefore, do whatever they teach you and follow it; but do not do as they do, for they do not practice what they teach.”   Reflection: Moses’

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A metallic butterfly with the words "BELIEVE in yourself" engraved on it.

6 Ways to Build Self-Confidence

When you feel good about yourself, it seems there is no limit to what you can do. This feeling is called self-confidence. As opposed to confidence, which is based on experience and external evidence, self-confidence is about the belief and trust you place in yourself. “Self-confidence is an emotion that

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A photograph of the author.

Revised ‘About V’

My name is Vicki Disorda. I am a dog-mom, aspiring author and student of ministry. I love animals, music and dancing. Above all, I am a survivor. I have managed trauma for over forty years. As a veteran of childhood sexual abuse, writing has been my saving grace.   I

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The author's hand, dawning a hospital wrist band, raising a margarita glass as if to toast.

Good Health & Mental Health Awareness

Last week was my last scheduled visit with oncology. So, I lifted a glass (or two) in celebration of good health. Unlike the mental health challenges I had been experiencing for years prior, cancer was a diagnosis I could finally talk about… without fear of being judged. Except perhaps in

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I am V

V is for Valor. I am here to promote strength of mind and spirit to overcome fear, marginalization, and abuse.

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